Healthy Chicken Kabab
Healthy Chicken Kabab
Ingredients
1 lb ground chicken
1/2 cup finely chooped onion
4 finely chooped green chillies (as per taste)
1/2 cup finely chooped cilantro
2 tbsp ready-made tandoori chicken masala *Note1
1/2 tsp red chilli powder
1 tsp cumin-corriandar powder
juice of 1/2 lime
salt to taste
Procedure
1)mix in all the ingredients very lightly *Note2
2)make 2 inch diameter small balls, press lightly , don't make very thin
3)on medium heat, shallow fry 5 minutes each side with little oil or oil spray
4)let it rest for 5 minutes
5)serve hot with lime wedges
Notes**
1)Badshah, Everest or any brand
2)do not knead like dough, kababs will become hard
Ingredients
1 lb ground chicken
1/2 cup finely chooped onion
4 finely chooped green chillies (as per taste)
1/2 cup finely chooped cilantro
2 tbsp ready-made tandoori chicken masala *Note1
1/2 tsp red chilli powder
1 tsp cumin-corriandar powder
juice of 1/2 lime
salt to taste
Procedure
1)mix in all the ingredients very lightly *Note2
2)make 2 inch diameter small balls, press lightly , don't make very thin
3)on medium heat, shallow fry 5 minutes each side with little oil or oil spray
4)let it rest for 5 minutes
5)serve hot with lime wedges
Notes**
1)Badshah, Everest or any brand
2)do not knead like dough, kababs will become hard


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